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Alternative Medicine
Alternatives To
Mental & Physical Health
That Work
Are you looking to quiet your mind, and experience peace and tranquility while managing stress better and improving your health? These therapy alternatives might be for you.
Explore Our
Alternatives
Alternatives
Alternative Medicine Services
Colon Hydrotherapy
Colon Cleansing
Colon Hydrotherapy (Colon Cleansing) is a safe and effective way to cleanse your colon. It’s also a great way to relieve bloating and constipation. The water is purified with an Ultra Violet Water Purification System so it’s completely safe for the body.
Meditation
Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. Meditation can also be used to treat depression and PTSD, with breathing exercises that can help you switch off and relax. Here, we offer basic tips to get you started on a path toward greater equanimity, acceptance and joy. Take a deep breath, and get ready to start relaxing.
Benefits of Meditation
- Gaining a new perspective on stressful situations
- Building skills to manage your stress.
- Increasing self-awareness.
- Focusing on the present.
- Reducing negative emotions.
- Increasing imagination and creativity.
- Increasing patience and tolerance.
Reiki
Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief. Research suggests Reiki helps your body return to a state of relaxation, which allows it to heal from damage brought on by stress, injury, or disease.
Massage Therapy
Massage therapy is a type of treatment in which a trained and certified medical professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments, and skin — using varying degrees of pressure and movement. Here are some benefits of massage therapy:
- Reduced muscle tension
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
- Relaxation
- Increased joint mobility and flexibility
- Improved skin tone
- Improved recovery of soft tissue injuries
